Services

A gut imbalance can cause a range of health issues (many you wouldn’t even guess). And it’s increasingly common with our modern lifestyles. With my clients I start with the gut, given the scale of influence it has across bodily functions.

I’ve designed a self paced 4 week program to elevate your gut health. With a gut balance restored it can provide clarity on what (if any) or your symptoms are.

Nutrition Program - Power up your gut health.

I’ve designed a self paced 4 week program to elevate your gut health. With a gut balance restored it can provide clarity on what (if any) or your symptoms are.

bespoke meal plans

As an expert on diet and nutrition I can guide you on how to improve your food diet or help you to meet a specific goal or to improve your health more generally. I will translate the latest research around nutrition into easy-to-follow recipes based on your specific needs. This saves you a lot of time in research and gives you the confidence in what you are choosing to eat each day.

With nutritional advice everywhere (and especially on social media), it can sometimes be hard to see through the clutter to know what to believe and what’s best for you. And this is where I can help.

With poor diet being the main contributor to disease these days, my personalised evidence based longer support can help guide you to reach your goals.

coaching

With poor diet being the main contributor to disease these days, my personalised evidence based longer support can help guide you to reach your goals.

Gut Reboot – 35 Days To Digestive Harmony

If you’ve been struggling with digestive discomfort, bloating, or irregular bowel movements, you’re not alone. These issues can leave you feeling frustrated, overwhelmed, and unsure of where to turn. But relief is within reach, and this program is designed to guide you every step of the way

corporate nutrition / event speaker

Looking for a dynamic speaker to inspire your team or event attendees? Nuala from The Nutritious Way offers expert nutrition talks, focusing on gut health and its impact on overall well-being. Tailored to corporate environments, her presentations provide actionable insights on improving health and performance through better nutrition. Perfect for wellness programs or special events.

Nutrition In Corporate Wellness

Corporate nutrition continually emerges as a pivotal component of workplace employee care.TNW offers a wide range of corporate nutrition services to ensure your employees are getting the support they need. All services are lead by Nutritionist, Nuala, who founded TNW.