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Say goodbye to digestive discomfort & hello happy gut

As a Registered Associate Nutritionist with the Association for Nutrition, I specialise in optimising gut health to enhance overall wellbeing.

Here at TNW, we approach nutrition with a holistic methodology underpinned by evidence to craft nutrition strategies tailored to your unique needs. This comprehensive approach extends beyond dietary considerations to encompass the importance of holistic health. For example, physical activity – whether it involves fostering gut motility or engaging in outdoor exercise.

My core expertise lies in the realm of gut health, and prioritises the use of bespoke meal plans to naturally meet your body’s nutritional requirements.

Unsure what’s best for you? I’m happy to help guide you!

G'day – My name’s Nuala

I’m a Manly, Sydney AU based Nutritionist. In my spare time, I love hitting the beach with a good book or grabbing my trainers to embark on a long walk or run. And you’ll often find me in the kitchen whipping up something delicious. 

After my diagnosis with celiac disease, my focus is on gut health. My work can help you with a wide range of health problems, as after all diet is the most important medicine. These include IBS, bloating, acne, women’s health, food intolerances, thyroid problems, sports nutrition, weight gain / loss or eczema to name a few. 

Free 3 Days Meal Plan

This is a taste of what purchasing my meal plans can do to your life and gut health. Try it for 3 days & never look back.

My meal plans will …

  • Provide you with inspiration for what to cook
  • Give you healthy delicious meals
  • All nutritionally balanced
  • Support your gut health
Bespoke Meal Plans - Services

Bespoke Meal Plans

Are you in a food rut or looking for meals for specific dietary requirements?

nutrition program - Services

Power Up Your Gut Health

If you’re suffering from digestive complaints, then it’s time to elevate your gut health.

One on One Coaching - Services

1:1 Coaching

If you’re after something longer term that’s personalised to your health goals then this is the answer.

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