The Nutritious Way | Gut Health Specialist

Nurture your gut & elevate your health

The Nutritious Way specialises in nurturing the gut to elevate your health and alleviate various conditions using evidence-based strategies. I work with clients to uncover the root causes and build sustainable long term strategies to elevate their health.

The key ways I support clients is through 1-1 nutrition coaching, a self-paced Power Up Your Gut course and personalised meal plans.

As a gut health nutritionist, examples of some of the things I can support with are:

living with celiac disease
improving your sports performance
relief from IBS symptoms (gas, bloating, diarrhoea, constipation)
using gut health to support women’s hormone health
elevating mental health via the gut brain connection

I am a UK Registered Associate Nutritionist with the Association for Nutrition.

The clinic is based in Manly, Sydney; but I work with clients throughout Australia and internationally too.

Services

Bespoke Meal Plans

Are you in a food rut or looking for meals for specific dietary requirements? These personalised meal plans can help you.

Power Up Your Gut Health

If you’re suffering from digestive complaints, then it’s time to elevate your gut health through this self paced 4 week gut health program.

Consultations / Coaching

Take control of your gut health and transform your overall well-being with personalised 1:1 nutrition consultations or coaching.

Looking for a health transformation but unsure which of my packages is right for you?

Testimonials

"From start to finish, the process of working with Nuala felt really easy and I knew she'd really take my dietary concerns into consideration. We had a very positive consultation in which Nuala applied her extensive nutritional knowledge. Nuala produced a great meal plan for me, and made me excited about food again!"

"Very happy with the content Nuala provided for my infant food business."

"Great work! Nuala is a nice person to deal with. It was so easy to discuss the details of the work with her. Everything was done right on time as expected. Many thanks and hope for our future cooperation!"

"Once again, a great experience. Nuala was timely, flexible, and thoughtful in her suggestions. And you can tell she's interested in her work which just brings a better result."

      
   The Nutritious Way
   10 Google reviews 
  Write a review 
  
 
 
   
 
 
        
   Mohammad Asfand Yar 
 2024-07-26
 
 
  Nuala is an amazing person. She really knows her field. It has been 2.5 years and we're working together. Nuala is a great person to work with, she is really cooperative and understanding. I would recommend to try out her services.
  
 
       
   Sophie C 
 2024-07-01
 
 
  I recently attended a nutrition workshop with Nuala in Manly, Northern Beaches and learnt so much about good gut health. Nuala offered many practical tips about how to incorporate small changes to my meals across the week to have maximum positive impact. I would highly recommend working with the Nutritious Way if you are looking to make any changes to your nutrition!
  
 
       
   Liam Bayford 
 2024-06-13
 
 
  Nuala was so helpful and tailored the meals plans to my needs. As an electrician she made it fit my day to day. My girlfriend friend and I are eating the meals and they taste so good.
  
 
       
   Friedrich Oldershausen 
 2024-05-22
 
 
  Highly recommend! Nuala is great to work with - she helped me create many healthy recipes for my fitness journey!
  
 
       
   Emily Dougan 
 2024-05-20
 
 
  Nuala is very knowledgeable about all things gut health, and her PUYG Workshop was so helpful. She made it very easy to understand simple ways to improve your health!
  
 
       
   Nesty Kimberly Hingpit 
 2024-04-25
 
 
  
  
 
       
   Dane Haylett-Petty 
 2024-03-27
 
 
  Very Knowledgable and thorough. Pleasure to work with
  
 
       
   Hazel Zhao 
 2024-03-09
 
 
  I got amazing Keto and Paleo recipes, fast delivery, flexible for revision, will definitely come back whenever I need more recipes!
  
 
       
   Bill Donaldson 
 2024-02-23
 
 
  I started working with Nuala to improve my athletic performance ahead of a half marathon. She was excellent at helping me with my gut health and educating me around optimal nutrition to ensure I was fuelling my body well. Would highly recommend!
  
 
       
   Tom Mills 
 2024-02-19
 
 
  After working with Nuala on nutrition for running I would really recommend!

About The Nutritious Way

Nuala, a UK Registered Nutritionist under the Association for Nutrition, is dedicated to improving your health and well-being by elevating your gut health. Established in 2021, TNW is a Sydney-based serving Australia and internationally.

Driven by a personal journey with celiac disease, my focus on gut health underscores the belief that diet is important medicine.

My mission as a gut health nutritionist is to empower individuals to achieve optimal health by addressing a wide range of health issues, including IBS, bloating, acne, women’s health, food intolerances, sports nutrition, weight management, and more.

As Seen In ...

Free 3 Day Meal Plan

This is a taste of what purchasing my meal plans can do to your life and gut health. Try it for 3 days & never look back.

My meal plans will …

Provide you with inspiration for what to cook
Give you healthy delicious meals
All nutritionally balanced
Support your gut health

My latest blog posts…

Women's Health

5 Insights Into Women’s Exercise & Nutrition

Learn More

Blog

Overcoming Challenges As A Celiac

Learn More

Blog

Unlocking Success: The Importance of Meal Plans in Your Nutrition Journey

Learn More

Blog

The Crucial Link Between Sleep and Gut Health

Learn More

Check out my Instagram

the_nutritious_way

👩‍🔬 Gut health specialist
🌈 Nurture your gut & elevate your health
🌟 Registered Associate Nutritionist (AfN)
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Monthly Newsletter

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Follow us

Nurture your gut & elevate your health

Services

Bespoke Meal Plans

Power Up Your Gut Health

Consultations / Coaching

Testimonials

About The Nutritious Way

As Seen In ...

Free 3 Day Meal Plan

My latest blog posts…

5 Insights Into Women’s Exercise & Nutrition

Overcoming Challenges As A Celiac

Unlocking Success: The Importance of Meal Plans in Your Nutrition Journey

The Crucial Link Between Sleep and Gut Health

Check out my Instagram

the_nutritious_way

Monthly Newsletter

Get in Touch with Me!

Latest Blog Posts

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About Our Mission

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