POWER UP YOUR GUT
Reset your gut health in just 4 weeks for only A$50.
Welcome
I’m excited to be sharing with you this transformational nutrition program to reset, heal and reignite your love with your gut. It’s created by a Nutritionist and underpinned by scientific evidence.
The programme is called ‘Power Up Your Gut’ and has an intro followed by 4 weeks of transformation. It’s delivered in a self paced pdf booklet, with it being designed to fit around your schedule.
It helps those with gut imbalances to gain a deeper understanding of the causes, and to reset their approach to gut heath with the end goal being to elevate their gut health.
This program will:
1. Allow you to gain personalised knowledge on the diet to heal your gut
2. Help you to build clarity & eliminate the guesswork what to feed your gut
3. Start your journey to elevate your gut microbiome leading you to a better functioning digestive system
Includes a 6 day gut reset meal plan.
So, why should you sign up?
Are you experiencing abnormal bowel habits or digestive complaints?
Or do you have skin problems, low mood or frequently get sick?
And are you ready to embark on a gut health programme?
If the answer to these questions is YES & you’re looking to reset your gut health then it’s time you signed up!
What others have to say ....
And what will I learn?
WEEK 1 - All about my gut
- Understand your gut health
- Questionnaire to delve into your gut's health
- Workbook - Reduce irritants
WEEK 2 - The mind & my gut
- Examine how the mind influences your gut health
- Including you gut - brain connection
- Workbook - Slow it down
WEEK 3 - Nourishing my gut
- Nourish your gut with probiotics and prebiotics
- 6 day gut reset meal plan
- Workbook - Nourish your gut
WEEK 4 - Transforming my gut
- Unpick what your gut is telling you
- Put your learnings into action
- Workbook - Bring it all together
