Services
Bespoke Meal Plans

Welcome
True wellness begins with nourishing your body with the right foods. The best way to do this is through meal planning.
I take a holistic approach to nutrition that emphasizes the power of whole, unprocessed foods to fuel your body and mind.
My bespoke meal plans are carefully tailored to meet your unique nutritional needs, supporting your journey towards a healthier and more vibrant life. Each nutrition plan will be tailored to you – time available to cook, food preferences, allergies, intolerances, budget and much more.
These diet plans can help you to reach a range of goals such as – weight loss or gain, provide cooking inspiration, help you understand what to eat with allergies / intolerances (e.g. celiac disease) or help with managing health conditions (e.g. fatigue) .
Reaching your health goals can be as simple as following my meal plan.
Pricing:

Bespoke Meal Plan
7 days
Includes recipe file, grocery list, macro analysis and intro page.
7x breakfast, lunch, dinner (& snacks where relevant).
A$55

Bespoke Meal Plan
14 days
Includes recipe file, grocery list, macro analysis and intro page.
14x breakfast, lunch, dinner (& snacks where relevant).
A$100

Bespoke Meal Plan
14 days + 30 minute video consultation
Includes recipe file, grocery list, macro analysis and intro page.
14x breakfast, lunch, dinner (& snacks where relevant).
PLUS 30 minute consultation.
A$150
Each meal plan includes:
Breakfast, lunch dinner & snacks
Calorie & macronutrient breakdowns
Grocery list
Recipe file
An intro page
Reviews

