TNW’s Reset, Refuel, Recalibrate & Sustain 8-Week Program

One big shift in TNW’s offering for 2025 is my new Reset, Refuel, Recalibrate and Sustain 8 week programme. TNW’s programme focuses on creating sustainable habits that encourage you to eat for your gut health and keep the weight off for good.

Weight loss is often a tough area as there’s so many lies out there luring people in with false promises … And it’s an area I’ve tended to distance myself from. One of the main reasons being that my passion lies with gut health after my own celiac diagnosis. Yet, I’ve had some many people enquire about wanting support for weight loss as well as supporting their gut health that I felt I needed to tailor something to this specific area of gut health.

So, this January & February 2025, I’m really excited to be running this exclusive 8 week programme. The whole programme is worth over $1,000 and has two fantastic bonuses – a free pass to Luxe Yoga & Fitness (worth $32) as well as a welcome box (worth $50+).

Transform your weight in 8 weeks for $750 (worth over $1k).

Payment Plan: Pay upfront or $250 to secure your spot, then $71.42 weekly.

Drop me an email (info@thenutritiousway.net) to see if you’re the right fit.

Let’s dive into what your transformative 8-week journey will look like—here’s the game plan to set you up for success:

RESET (Weeks 1–2): Kick off your journey

Week 1 | 20 Minute Welcome Call

- This is all about setting your weight loss goals, taking some measurements and asking any questions you might have.

Week 2 | 55-Minute In-Depth Consultation

- Lay the foundation with a deep dive into your history and challenges. Combined with the intro session, I will then create a personalised roadmap for your 8-week program.

REFUEL (Weeks 3–4): Restore balance and replenish

Week 3 | Expert Gut-Weight Workshop

- This workshop will be held at Luxe Yoga & Fitness and will leave you with a deeper understanding of how gut health affects weight loss.

Week 4 | 1: 1 Follow-Up

- In this 30 minute 1:1 session we’ll touch base on how the first couple weeks have gone and discuss strategies to restore nutrient balance, strengthen good habits, and introduce new personalised recipes to inspire you in the kitchen.

RECALIBRATE (Weeks 5–6): Address challenges and overcome plateaus

Week 5 | Education Email

- Often people start to plateau in their weightloss journey around now. So this recalibrate step is all about sharing common challenges with advice on how to overcome them.

Week 6 | 1: 1 Follow-Up

- In the fourth 1:1 session, we’ll discuss how to fine-tune your approach with expert insights and next steps for weight loss success. You’ll walk away with practical strategies and of course some more yummy recipe inspiration.

SUSTAIN (Weeks 7–8): Master long-term strategies

Week 7: Education Email

- The education for this week will be all about stress’ impact on gut health and weight management. Unfortunately, stress can be one of the biggest hurdles in weight loss journeys.

Week 8: 1:1 Follow-Up

- This final 30 minute session will look at how far you’ve come and build confidence with final tips, recipe ideas, and transitioning into a sustainable lifestyle.