Services

Nutrition In Corporate Wellness

Help your employees to feel healthier and perform better with the support of a Nutritionist

Corporate nutrition continually emerges as a pivotal component of workplace employee care.TNW offers a wide range of corporate nutrition services to ensure your employees are getting the support they need. All services are lead by Nutritionist, Nuala, who founded TNW.

Whether you’re a large company, small business, or any other type of team or group – there is something for everyone.

Why I’m the best option

I started my working life in London at an advertising agency. I’ve since moved to Sydney, but this has given me first hand experience of working in different corporate companies. This coupled with being a registered nutritionist, equips me with the expertise necessary to effectively deliver workshops that can positively impact your employees.

Examples of Corporate Nutrition projects

Power Up Your Gut

My signature 4 week programme empowers employees to elevate their gut health. It delves into gut health, the impact of the mind on the gut and practical strategies to nourish the gut. There’s also handouts and reflective exercises to undertake each week.

Meal Planning Workshop

I believe that meal planning is fundamental to good health, so this session talks through the principles of macros, micro nutrients and interactive meal planning sessions. It also includes recipes and meal plans handouts at the end.

Workplace Challenges

I liken this to the Great British Bake Off of the nutrition world in the office. It’s a great way to get everyone involved and working towards a common goal.

Nutritional Education Seminars

Whether you want to dive into the digestive system or how exercise impacts gut health, I can work with your team to tailor a workshop or program to what your employees need.

Employee 1:1 Sessions

A 30 minute private session for employees to run through their nutritional questions and provide personalised advice on how to improve their nutritional health.

One of the companies that I’ve worked with is BFT gyms.

For companies there can often be barriers to launching workplace nutrition programmes, such as budget constraints. However, we have to remember that health is the most valuable thing that someone can possess and it should be cherished, nourished and supported. Employees in poor health will typically have more sick days, lower concentration and morale, leading to poorer quality of work. This can cause strains on other areas of the business.

Reach out today to schedule a free discovery call to find out how I can support your corporate wellness offerings with a bespoke offering.

Email: info@thenutritiousway.net or fill out the form below.