Nutrition Consultations & Coaching Packages
Say goodbye to digestive discomfort & hello happy gut!
Discover the power of personalised nutrition as we work together to unlock your gut’s potential. As a Registered Nutritionist with years of experience, I am dedicated to guiding you on a transformative path to a healthier, happier you!
The sessions can take place over video call or in-person at my clinic is based at 52 Raglan Street, Manly on Sydney’s Northern Beaches.
International clients welcome for online sessions.
My clients often experience symptoms like these:
- Digestive discomfort e.g. bloating, gas, reflux, constipation or diarrhoea
- Sensitivities to certain foods
- Low energy/fatigue
- Acne, eczema, psoriasis and other skin conditions
- Weight gain or weight loss
- Low immunity
- Low mood
- Anxiety
How do my coaching packages work?
Complete intake forms before the consultation.
In the initial appointment, we will talk through your health journey and agree on goals for your journey with me.
Next, I will share your personalised wellness journey, underpinned by the latest scientific evidence. I call this your 'Nutritious Way Plan (NWP)'.
Over the period I will work closely with you to execute your NWP. Each week, this generally consists of a consultation, recipe guidance, reflective exercises and extra notes.
Throughout your wellness journey I'll be on hand for email support to help you every step of the way.
What's in store for you?
Tailored Nutrition Plan – Say goodbye to the generic diets! I’ll create a customised nutrition plan that suits your unique needs, preferences and lifestyle. Delicious gut friendly recipes included.
Expert Guidance – Benefit from evidence based recommendations and the latest scientific insights. I’ll be your personal cheerleader, supporting you every step of the way.
Goals & Accountability – Together, we’ll set achievable goals and create a roadmap to success. I’ll hold you accountable and celebrate your wins!
Practical Tips – Discover simple yet powerful lifestyle changes that will make significance difference in your gut health journey.
Lasting Results – This isn’t a quick fix – it’s a transformational journey. Achieve sustainable results that will positively impact your life for years to come.
Food Freedom – No more restrictive diets. Embrace a balanced approach to eating that fosters a harmonised gut and overall well being.
Here’s a Google Review from one of my clients “I started working with Nuala to improve my athletic performance ahead of a half marathon. She was excellent at helping me with my gut health and educating me around optimal nutrition to ensure I was fuelling my body well. Would highly recommend!”
Take the first step towards elevating your health, through your gut health, by booking a package now!
Prices
Bronze Package
4 weeks of 1:1 Coaching
Week 1 will consist of a 55 minute initial consultation – see standard consultation for info (worth $190).
Over the next 3 weeks you will receive:
– 3x weekly 30 minute video check ins and follow up notes (worth $360).
– FREE lifetime access to Power Up Your Gut Masterclass (worth $50).
View availability here. Payments plans available – email for more info.
(save A$75 with this package)
A$525 (£262*)
($131 per week)
*These are approximate currency conversions into GBP. I’m a Brit living in Sydney, but love working with clients internationally.
Silver Package
4 weeks of 1:1 Coaching
This runs for 4 weeks and includes everything from the ‘Bronze package’ PLUS:
– Weekly meal plan or custom recipes for your goals (worth $320).
– Weekly 1x email check in exchange (worth $200).
– View availability here. Payments plans available – email for more info.
(save A$360 with this package)
A$800 (£400*)
($200 per week)
*These are approximate currency conversions into GBP. I’m a Brit living in Sydney, but love working with clients internationally.
Standard Consultation
1x 55 minute consultation
The pay-as-you-go-option to kick off your journey.
This can take place via video call or in person at my space at 52 Raglan Street Manly, Sydney in Australia.
View consultation availability here.
After the session I will share a personalised nutrition plan (called a Nutritious Way Plan) with goals and a roadmap to success.
For email support or recipes or meal plan upgrade to a package.
A$190 (£80*)
*These are approximate currency conversions into GBP. I’m a Brit living in Sydney, but love working with clients internationally.
If you’re unsure what’s best for you, feel free to drop me a message below and I’ll help you out.
Or read some Google reviews below.
Mohammad Asfand Yar2024-07-26Nuala is an amazing person. She really knows her field. It has been 2.5 years and we're working together. Nuala is a great person to work with, she is really cooperative and understanding. I would recommend to try out her services.
Sophie C2024-07-01I recently attended a nutrition workshop with Nuala in Manly, Northern Beaches and learnt so much about good gut health. Nuala offered many practical tips about how to incorporate small changes to my meals across the week to have maximum positive impact. I would highly recommend working with the Nutritious Way if you are looking to make any changes to your nutrition!
Liam Bayford2024-06-13Nuala was so helpful and tailored the meals plans to my needs. As an electrician she made it fit my day to day. My girlfriend friend and I are eating the meals and they taste so good.
Friedrich Oldershausen2024-05-22Highly recommend! Nuala is great to work with - she helped me create many healthy recipes for my fitness journey!
Emily Dougan2024-05-20Nuala is very knowledgeable about all things gut health, and her PUYG Workshop was so helpful. She made it very easy to understand simple ways to improve your health!
Nesty Kimberly Hingpit2024-04-25
Dane Haylett-Petty2024-03-27Very Knowledgable and thorough. Pleasure to work with
Hazel Zhao2024-03-09I got amazing Keto and Paleo recipes, fast delivery, flexible for revision, will definitely come back whenever I need more recipes!
Bill Donaldson2024-02-23I started working with Nuala to improve my athletic performance ahead of a half marathon. She was excellent at helping me with my gut health and educating me around optimal nutrition to ensure I was fuelling my body well. Would highly recommend!
Tom Mills2024-02-19After working with Nuala on nutrition for running I would really recommend!
FAQs
1. How do I book an appointment with The Nutritious Way?
Booking an appointment with The Nutritious Way is easy! Simply purchase a product from the above section and then we’ll be in contact to book an appointment through our software Practise Better either in person in Manly, Sydney or via video call. Alternatively, you can reach out to us directly via email (info@thenutritiousway.net), and our friendly team will assist you in scheduling your appointment.
2. Where do the consultations take place?
Consultations with The Nutritious Way can be conducted in-person at our Manly, Sydney based location or virtually via video call.
3. Are virtual coaching sessions as effective as in-person sessions?
Yes, virtual coaching sessions at The Nutritious Way are designed to be just as effective as in-person sessions. Through video conferencing platforms, I can provide personalised support, guidance, and accountability to help you reach your health goals from the comfort of your own home or office.
4. What qualifications and experience do the coaches at The Nutritious Way possess?
I am a Registered Associate Nutritionist with the Association for Nutrition with many years of experience. Read more about me here.
5. What payment methods are accepted for coaching sessions at The Nutritious Way?
I accept various payment methods, including credit/debit cards. You can choose the option that is most convenient for you when booking your appointment.
