Services
1 to 1 Consultations
Say goodbye to digestive discomfort & hello happy gut!
Discover the power of personalised nutrition as we work together to unlock your gut’s potential. As a Registered Nutritionist with years of experience, I am dedicated to guiding you on a transformative path to a healthier, happier you!
The sessions can take place over video call or in-person at my clinic is based at 52 Raglan Street, Manly on Sydney’s Northern Beaches.
International clients welcome for online sessions.
How does my 1 to 1 Consultations work?
Before the initial appointment, complete the provided medical history form that is emailed over.
In the initial 55 minute appointment, we will talk through your health journey. We'll also agree on goals for your journey with me.
After the appointment, I will share your personalised wellness journey, underpinned by the latest scientific evidence. I call this your 'Nutritious Way Plan (NWP)'.
Over the period I will work closely with you to execute your NWP. Each week, this generally consists of a consultation, meal / recipe guidance, reflective exercises and extra notes or guidance.
Throughout your wellness journey I'll be on hand for email support to help you every step of the way.
What's in store for you?
Tailored Nutrition Plan – Say goodbye to the generic diets! I’ll create a customised nutrition plan that suits your unique needs, preferences and lifestyle. Delicious gut friendly recipes included.
Expert Guidance – Benefit from evidence based recommendations and the latest scientific insights. I’ll be your personal cheerleader, supporting you every step of the way.
Goals & Accountability – Together, we’ll set achievable goals and create a roadmap to success. I’ll hold you accountable and celebrate your wins!
Practical Tips – Discover simple yet powerful lifestyle changes that will make significance difference in your gut health journey.
Lasting Results – This isn’t a quick fix – it’s a transformational journey. Achieve sustainable results that will positively impact your life for years to come.
Food Freedom – No more restrictive diets. Embrace a balanced approach to eating that fosters a harmonised gut and overall well being.
Spaces are limited for this exclusive in person offering at my space in Manly – take the first step towards elevated gut health by booking your package now!
Prices
Bronze Package
4 weeks of 1:1 Coaching
Week 1 will consist of a 55 minute initial consultation (see standard consultation for info) and following on from this I will provide a Nutritious Way Plan.
Over the next 3 weeks you will receive:
– Weekly recipe guidance
– Weekly 30 minute video check ins
– Weekly email check Ins
View availability here.
A$400
Silver Package
6 weeks of 1:1 Coaching
Week 1 will consist of a 55 minute initial consultation (see standard consultation for info) and following on from this I will provide a Nutritious Way Plan.
Over the next 5 weeks you will receive:
– Weekly recipe guidance
– Weekly 30 minute video check ins
– Weekly email check Ins
– View availability here.
A$550
Standard Consultation
1x 55 minute consultation
This can take place via video call or in person at my space in Manly, Sydney in Australia.
View consultation availability here.
After the session I will share a personalised nutrition plan (called a Nutritious Way Plan) with goals and a roadmap to success.
No email support following session.
A$150
If you’re unsure what’s best for you, feel free to drop me a message below and I’ll help you out.
Or read some Google reviews below.
FAQs
1. How do I book an appointment with The Nutritious Way?
Booking an appointment with The Nutritious Way is easy! Simply purchase a product from the above section and then we’ll be in contact to book an appointment through our software Practise Better either in person in Manly, Sydney or via video call. Alternatively, you can reach out to us directly via email (info@thenutritiousway.net), and our friendly team will assist you in scheduling your appointment.
2. Where do the consultations take place?
Consultations with The Nutritious Way can be conducted in-person at our Manly, Sydney based location or virtually via video call.
3. Are virtual coaching sessions as effective as in-person sessions?
Yes, virtual coaching sessions at The Nutritious Way are designed to be just as effective as in-person sessions. Through video conferencing platforms, we can provide personalised support, guidance, and accountability to help you reach your health goals from the comfort of your own home or office.
4. What qualifications and experience do the coaches at The Nutritious Way possess?
I am a Registered Associate Nutritionist with the Association for Nutrition with many years of experience. Read more about me here.
5. What payment methods are accepted for coaching sessions at The Nutritious Way?
We accept various payment methods, including credit/debit cards. You can choose the option that is most convenient for you when booking your appointment.
