Nurture your Gut & elevate your health

Your Gut, Your Glow - Elevate Your Health From Within

Nuala is an UK & AU Registered Nutritionist with personal experience of celiac disease, which shaped her passion for helping others take control of their health. With international experience across Sydney’s wellness scene, I bring both expertise and a science-backed, food-first approach to every client.

Her focus is on the powerful connection between gut health, hormone balance, and vaginal health – areas that are often overlooked but vital for long-term wellbeing. Whether you’re managing IBS, cycle changes, menopause, or simply want to feel your best, she will work with you to undergo testing to shape a data driven plan that meets your nutrition goals.

Services include:
– 1:1 Nutrition Packages: personalised support underpinned by functional testing to address your health goals with accountability.
– Bespoke Meal Plans: to keep you nourished, organised and on track.
– Talks & Workshops for Businesses: evidence-based, engaging sessions to support your business goals.

Your health is unique. Nuala will help you understand your body and build sustainable habits that support you from the inside out.

1-1 nutrition coaching

Registered / Clinical Nutritionist (AfN + ANTA)

Bespoke meal plans

Manly, Sydney serving internationally

Gut Reboot Program

Event Speaker & Corporate Nutrition

Choose a service that aligns with your goals

Bespoke Meals

Are you in a food rut or looking for meals for specific dietary requirements? These personalised meal plans can help you

Nutrition Program - Power up your gut health

Gut Health 101: Your Self-Paced Starter Plan

Improve digestion, boost energy & feel lighter — in just 4 weeks

Consultations / Coaching

Take control of your gut health and transform your overall well-being with personalised 1:1 nutrition consultations or coaching.

Gut Reboot

If you’ve been struggling with digestive discomfort, bloating, or irregular bowel movements, you’re not alone these issues can leave.

Event Speaker

Looking for a dynamic speaker to inspire your team or event attendees? Nuala from The Nutritious Way offers expert nutrition talks.

Corporate Wellness

Corporate nutrition continually emerges as a pivotal component of workplace employee care.TNW offers a wide corporate nutrition services.

As a Nutritionist...

examples of some of the things I can support with are:

Looking for a health transformation, but unsure which of my packages is right for you?

What People Are Saying

Hi, I’m Nuala

I’m Nuala, a Registered / Clinical Nutritionist under ANTA and the Association for Nutrition, dedicated to improving your health and well-being by elevating your gut health. Established in 2021, TNW is a Sydney-based serving Australia and internationally.

Driven by a personal journey with celiac disease, my focus on gut health underscores the belief that diet is important medicine.

My mission as a gut health nutritionist is to empower individuals to achieve optimal health by addressing a wide range of health issues, including IBS, bloating, acne, women’s health, food intolerances, sports nutrition, weight management, and more.

I offer online sessions with clients.