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Plant Based | Menopause Support

A$20.00

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Plant-based nutrition to maintain a healthy weight, protect bones and reduce hot flashes during menopause.

A program designed for plant-based eaters experiencing menopause. The meal plan includes plant-based sources of calcium, magnesium, and protein, with phytoestrogens to reduce hot flashes.

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  • I’m a Registered Associate Nutritionist with the UK's Association for Nutrition. The clinic is located in Manly in Sydney's Northern Beaches in Australia.

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